Workouts
10 min AFO Full Body: Gorgon City
Ben Alldis
Friday 8/27/21 @ 6:57 PM
Difficulty: 3.46 / 10
20 min Chest & Back Strength
Callie Gullickson
Friday 8/27/21 @ 5:14 PM
Difficulty: 6.59 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 8/27/21 @ 4:36 PM
Difficulty: 7.25 / 10
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 8/24/21 @ 7:34 PM
Difficulty: 5 / 10