Workouts

10 min AFO Full Body: Gorgon City
Ben Alldis
Friday 8/27/21 @ 6:57 PM
Difficulty: 3.46 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 8/27/21 @ 6:40 PM
Difficulty: 4.45 / 10
 
30 min Pop Barre
Ally Love
Friday 8/27/21 @ 6:0 PM
Difficulty: 6.65 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 8/27/21 @ 5:14 PM
Difficulty: 6.59 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Friday 8/27/21 @ 4:36 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Robin Arzón
Friday 8/27/21 @ 4:24 PM
Difficulty: 7.17 / 10
 
15 min Barre
Hannah Corbin
Friday 8/27/21 @ 1:13 AM
Difficulty: 5.74 / 10
 
10 min Barre
Hannah Corbin
Wednesday 8/25/21 @ 10:40 AM
Difficulty: 6.65 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 8/24/21 @ 7:34 PM
Difficulty: 5 / 10
 
10 min Glutes & Legs Stretch
Andy Speer
Tuesday 8/24/21 @ 5:57 PM
Difficulty: 4.29 / 10