Workouts

10 min Barre
Hannah Corbin
Tuesday 8/31/21 @ 1:49 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/31/21 @ 1:35 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/31/21 @ 1:22 PM
Difficulty: 6.4 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 8/31/21 @ 3:51 AM
Difficulty: 3.3 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 8/29/21 @ 2:20 PM
Difficulty: 4.49 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 8/29/21 @ 1:47 PM
Difficulty: 6.07 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 8/28/21 @ 4:44 PM
Difficulty: 4.11 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Saturday 8/28/21 @ 3:55 PM
Difficulty: 5.84 / 10
 
30 min Full Body Strength
Selena Samuela
Saturday 8/28/21 @ 3:13 PM
Difficulty: 7.27 / 10
 
10 min Core Strength
Adrian Williams
Saturday 8/28/21 @ 2:58 PM
Difficulty: 6.85 / 10