Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/11/21 @ 10:51 AM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 9/11/21 @ 10:39 AM
Difficulty: 6.58 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 9/11/21 @ 10:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 9/10/21 @ 4:18 PM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Jess King
Friday 9/10/21 @ 4:12 PM
Difficulty: 3.63 / 10
36kj
132rpm
0%
0mph
20 min Pop Ride
Kendall Toole
Friday 9/10/21 @ 3:51 PM
Difficulty: 7.16 / 10
165kj
154rpm
0%
0mph
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 3:26 PM
Difficulty: 7.03 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Friday 9/10/21 @ 3:15 PM
Difficulty: 6.75 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Friday 9/10/21 @ 3:1 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 2:49 PM
Difficulty: 7.51 / 10