Workouts

5 min Post-Run Stretch
Jermaine Johnson
Friday 9/24/21 @ 2:1 AM
Difficulty: 3.22 / 10
 
20 min Pop Walk
Jess Sims
Wednesday 9/22/21 @ 9:39 AM
Difficulty: 5.47 / 10
 
10 min Barre
Hannah Corbin
Wednesday 9/22/21 @ 9:23 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Jess Sims
Tuesday 9/21/21 @ 3:14 PM
Difficulty: 4.03 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 9/21/21 @ 3:1 PM
Difficulty: 7.58 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/21/21 @ 2:22 PM
Difficulty: 7.13 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 9/21/21 @ 1:55 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Jess Sims
Tuesday 9/21/21 @ 1:42 PM
Difficulty: 7.66 / 10
 
10 min Pilates
Hannah Corbin
Monday 9/20/21 @ 10:33 AM
Difficulty: 5.96 / 10
 
20 min Chest & Back Strength
Rad Lopez
Monday 9/20/21 @ 9:40 AM
Difficulty: 7.36 / 10