Workouts
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 2/16/22 @ 11:41 PM
Difficulty: 8.01 / 10
284kj
56rpm
63%
19mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/15/22 @ 11:4 PM
Difficulty: 8.55 / 10
461kj
52rpm
69%
19mph
347kj
50rpm
76%
21mph
686kj
40rpm
100%
23mph
413kj
63rpm
72%
22mph
525kj
61rpm
67%
21mph
263kj
47rpm
79%
21mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 12:35 AM
Difficulty: 8.32 / 10
519kj
64rpm
65%
21mph
476kj
41rpm
100%
24mph
525kj
65rpm
62%
21mph