Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 9:36 PM
Difficulty: 6.66 / 10
328kj
56rpm
57%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 11:34 PM
Difficulty: 7.56 / 10
1151kj
48rpm
90%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/8/21 @ 3:21 PM
Difficulty: 3.84 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/8/21 @ 2:36 PM
Difficulty: 7.85 / 10
594kj
72rpm
62%
22mph
442kj
75rpm
51%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 9:8 PM
Difficulty: 7.42 / 10
620kj
66rpm
60%
20mph