cigar_town
Total Rides: 334
cigar_town
Total Rides: 334

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/11/21 @ 10:22 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 9:36 PM
Difficulty: 6.66 / 10
328kj
56rpm
57%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 12:50 AM
Difficulty: 3.11 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 11:34 PM
Difficulty: 7.56 / 10
1151kj
48rpm
90%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/8/21 @ 3:21 PM
Difficulty: 3.84 / 10
 
45 min Power Zone Rock Ride
Christine D'Ercole
Saturday 5/8/21 @ 2:36 PM
Difficulty: 7.85 / 10
594kj
72rpm
62%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 12:22 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 11:36 PM
Difficulty: 8.06 / 10
442kj
75rpm
51%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 10:10 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/2/21 @ 9:8 PM
Difficulty: 7.42 / 10
620kj
66rpm
60%
20mph