Workouts

Friday 9/27/24 @ 8:45 PM
Difficulty: NaN / 10
216kj
81rpm
40%
17mph
Tuesday 9/24/24 @ 8:51 PM
Difficulty: NaN / 10
191kj
81rpm
38%
16mph
Monday 9/23/24 @ 5:17 PM
Difficulty: NaN / 10
 
Sunday 9/22/24 @ 6:20 PM
Difficulty: NaN / 10
190kj
78rpm
39%
16mph
Saturday 9/21/24 @ 6:44 PM
Difficulty: NaN / 10
176kj
70rpm
36%
14mph
Friday 9/20/24 @ 7:0 PM
Difficulty: NaN / 10
119kj
20rpm
39%
4mph
Thursday 9/19/24 @ 11:24 PM
Difficulty: NaN / 10
199kj
76rpm
40%
16mph
Thursday 9/19/24 @ 10:8 PM
Difficulty: NaN / 10
248kj
83rpm
37%
16mph
45 min Full Body Strength
Adrian Williams
Wednesday 9/18/24 @ 9:47 PM
Difficulty: 7.92 / 10
 
Wednesday 9/18/24 @ 8:47 PM
Difficulty: NaN / 10
155kj
78rpm
37%
15mph