ciclosilicato
Atlanta
Total Rides: 1714

Following

ciclosilicato
Atlanta
Total Rides: 1714

Following

Workouts

10 min Core Strength
Tunde Oyeneyin
Monday 10/7/24 @ 11:44 PM
Difficulty: 7.21 / 10
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Monday 10/7/24 @ 11:11 PM
Difficulty: NaN / 10
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182kj
83rpm
39%
17mph
Monday 10/7/24 @ 9:12 PM
Difficulty: NaN / 10
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326kj
60rpm
37%
12mph
Saturday 10/5/24 @ 10:59 PM
Difficulty: NaN / 10
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281kj
87rpm
39%
18mph
Saturday 10/5/24 @ 8:57 PM
Difficulty: NaN / 10
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245kj
85rpm
39%
17mph
Friday 10/4/24 @ 9:21 PM
Difficulty: NaN / 10
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1kj
48rpm
30%
8mph
Friday 10/4/24 @ 5:38 PM
Difficulty: NaN / 10
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14kj
77rpm
32%
13mph
Thursday 10/3/24 @ 9:5 PM
Difficulty: NaN / 10
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182kj
84rpm
40%
18mph
Thursday 10/3/24 @ 9:3 PM
Difficulty: NaN / 10
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0kj
0rpm
49%
0mph
30 min Chest & Back Strength
Adrian Williams
Thursday 10/3/24 @ 8:35 PM
Difficulty: 7.56 / 10
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