ciclosilicato
Atlanta
Total Rides: 1660
Following
ciclosilicato
Atlanta
Total Rides: 1660
Following
Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/19/24 @ 11:49 PM
Difficulty: 8 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/18/24 @ 11:14 PM
Difficulty: 0 / 10
455kj
71rpm
34%
13mph
76kj
80rpm
35%
15mph
45 min Power Zone Tropical House Ride
Hannah Frankson
Thursday 8/15/24 @ 10:8 PM
Difficulty: 0 / 10
356kj
75rpm
37%
16mph
215kj
86rpm
32%
15mph
315kj
78rpm
39%
16mph
30 min Focus Flow: Healthy Back
Denis Morton
Friday 8/9/24 @ 1:31 PM
Difficulty: 5.47 / 10
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Friday 8/9/24 @ 12:56 PM
Difficulty: 6.57 / 10
242kj
81rpm
41%
17mph
213kj
84rpm
39%
17mph