Workouts
45 min Power Zone Country Ride
Denis Morton
Wednesday 12/4/24 @ 6:46 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 12/3/24 @ 10:21 PM
Difficulty: 6.82 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/28/24 @ 5:16 PM
Difficulty: 6.94 / 10
338kj
84rpm
40%
17mph