Workouts

Saturday 12/7/24 @ 12:55 AM
Difficulty: NaN / 10
184kj
40rpm
31%
8mph
20 min Lofi Slow Flow
Nico Sarani
Thursday 12/5/24 @ 11:19 PM
Difficulty: 5.14 / 10
 
Wednesday 12/4/24 @ 6:47 PM
Difficulty: NaN / 10
138kj
76rpm
35%
14mph
45 min Power Zone Country Ride
Denis Morton
Wednesday 12/4/24 @ 6:46 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
30 min Full Body Strength
Rebecca Kennedy
Tuesday 12/3/24 @ 10:21 PM
Difficulty: 6.82 / 10
 
20 min Rock Pilates
Rebecca Kennedy
Monday 12/2/24 @ 11:10 PM
Difficulty: 6.9 / 10
 
Monday 12/2/24 @ 10:12 PM
Difficulty: NaN / 10
228kj
76rpm
35%
14mph
Monday 12/2/24 @ 5:36 PM
Difficulty: NaN / 10
252kj
43rpm
32%
8mph
20 min Core Strength
Rebecca Kennedy
Sunday 12/1/24 @ 10:55 PM
Difficulty: 7.54 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/28/24 @ 5:16 PM
Difficulty: 6.94 / 10
338kj
84rpm
40%
17mph