Workouts

30 min Balanced Yoga Flow
Denis Morton
Thursday 2/15/24 @ 9:3 PM
Difficulty: 5.75 / 10
 
15 min Core Strength
Rebecca Kennedy
Thursday 2/15/24 @ 12:33 AM
Difficulty: 7.23 / 10
 
30 min Valentine's Day Yoga Flow
Denis Morton
Thursday 2/15/24 @ 12:2 AM
Difficulty: 5.68 / 10
 
30 min Valentine's Day Yoga Flow
Denis Morton
Wednesday 2/14/24 @ 11:58 PM
Difficulty: 5.68 / 10
 
60 min Yoga Flow
Nico Sarani
Wednesday 2/14/24 @ 1:7 PM
Difficulty: 5.5 / 10
 
20 min Core Strength
Rebecca Kennedy
Tuesday 2/13/24 @ 10:27 PM
Difficulty: 7.8 / 10
 
45 min 2010s Yoga Flow
Nico Sarani
Tuesday 2/13/24 @ 7:34 PM
Difficulty: 5.64 / 10
 
45 min 2010s Yoga Flow
Nico Sarani
Tuesday 2/13/24 @ 3:22 PM
Difficulty: 5.64 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 2/12/24 @ 11:26 PM
Difficulty: 7.12 / 10
 
15 min Core Strength
Rebecca Kennedy
Monday 2/12/24 @ 11:9 PM
Difficulty: 7.12 / 10