ciclosilicato
Atlanta
Total Rides: 1711
Following
ciclosilicato
Atlanta
Total Rides: 1711
Following
Workouts
10 min Foam Rolling: Calves & Glutes
Nico Sarani
Thursday 4/11/24 @ 9:46 PM
Difficulty: 3 / 10
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Thursday 4/11/24 @ 12:18 AM
Difficulty: 7.46 / 10
30 min José González Yoga Flow
Nico Sarani
Wednesday 4/10/24 @ 1:29 PM
Difficulty: 5.45 / 10
30 min Power Zone Ride
Charlotte Weidenbach
Tuesday 4/9/24 @ 9:51 PM
Difficulty: 8.05 / 10
24kj
80rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/4/24 @ 11:25 PM
Difficulty: 7.22 / 10
435kj
75rpm
43%
17mph
30 min Focus Flow: For Riders
Denis Morton
Tuesday 4/2/24 @ 10:9 PM
Difficulty: 5.41 / 10
378kj
73rpm
46%
18mph