ciclosilicato
Atlanta
Total Rides: 1739

Following

ciclosilicato
Atlanta
Total Rides: 1739

Following

Workouts

30 min Grounded Slow Flow
Nico Sarani
Sunday 5/19/24 @ 6:56 PM
Difficulty: 4.22 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/19/24 @ 6:2 PM
Difficulty: 6.14 / 10
View Class
369kj
86rpm
42%
18mph
20 min Creating Space
Kirra Michel
Saturday 5/18/24 @ 6:47 PM
Difficulty: 3.5 / 10
View Class
 
20 min Chest & Back Strength
Adrian Williams
Saturday 5/18/24 @ 6:24 PM
Difficulty: 7.15 / 10
View Class
 
20 min Groove Ride
Leanne Hainsby
Saturday 5/18/24 @ 6:1 PM
Difficulty: 7.29 / 10
View Class
141kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/17/24 @ 10:2 PM
Difficulty: 0 / 10
View Class
 
45 min Low Impact Ride
Kendall Toole
Friday 5/17/24 @ 9:14 PM
Difficulty: 6.46 / 10
View Class
247kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 5/16/24 @ 8:33 PM
Difficulty: 7.15 / 10
View Class
411kj
86rpm
38%
17mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 5/15/24 @ 9:17 PM
Difficulty: 0 / 10
View Class
258kj
91rpm
40%
18mph
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Monday 5/13/24 @ 5:39 PM
Difficulty: 6.67 / 10
View Class