ciclosilicato
Atlanta
Total Rides: 1712
Following
ciclosilicato
Atlanta
Total Rides: 1712
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/24 @ 2:10 PM
Difficulty: 6.87 / 10
279kj
85rpm
36%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 4/27/24 @ 2:43 PM
Difficulty: 7.38 / 10
396kj
92rpm
35%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 4/26/24 @ 11:56 PM
Difficulty: 7.53 / 10
110kj
83rpm
37%
16mph
4kj
87rpm
22%
10mph