ciclosilicato
Atlanta
Total Rides: 1711
Following
ciclosilicato
Atlanta
Total Rides: 1711
Following
Workouts
57kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/5/24 @ 10:53 PM
Difficulty: 6.89 / 10
264kj
93rpm
34%
16mph
248kj
96rpm
33%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/3/24 @ 9:10 PM
Difficulty: 7.03 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/3/24 @ 3:26 PM
Difficulty: 6.87 / 10
318kj
93rpm
36%
17mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 5/2/24 @ 7:37 PM
Difficulty: 0 / 10
233kj
79rpm
42%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 7:7 PM
Difficulty: 0 / 10