ciclosilicato
Atlanta
Total Rides: 1711

Following

ciclosilicato
Atlanta
Total Rides: 1711

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 5/23/24 @ 7:25 PM
Difficulty: 8.13 / 10
View Class
334kj
89rpm
35%
16mph
30 min Focus Flow: Lower Body
Nico Sarani
Wednesday 5/22/24 @ 7:55 PM
Difficulty: 5.84 / 10
View Class
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/22/24 @ 7:18 PM
Difficulty: 7.18 / 10
View Class
 
60 min Power Zone Ride
Denis Morton
Tuesday 5/21/24 @ 8:48 PM
Difficulty: 8.02 / 10
View Class
468kj
83rpm
39%
17mph
30 min Classical Slow Flow
Nico Sarani
Tuesday 5/21/24 @ 2:8 PM
Difficulty: 5.31 / 10
View Class
 
30 min 90s Yoga Flow
Denis Morton
Monday 5/20/24 @ 11:35 PM
Difficulty: 5.36 / 10
View Class
 
30 min Hip Hop Full Body Strength
Jess Sims
Monday 5/20/24 @ 9:17 PM
Difficulty: 7.31 / 10
View Class
 
30 min Grounded Slow Flow
Nico Sarani
Sunday 5/19/24 @ 6:56 PM
Difficulty: 4.22 / 10
View Class
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/19/24 @ 6:2 PM
Difficulty: 6.14 / 10
View Class
369kj
86rpm
42%
18mph
20 min Creating Space
Kirra Michel
Saturday 5/18/24 @ 6:47 PM
Difficulty: 3.5 / 10
View Class