Workouts
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/28/24 @ 10:52 PM
Difficulty: 7.52 / 10
146kj
90rpm
32%
15mph
30 min Full Body Strength
Adrian Williams
Tuesday 5/28/24 @ 10:13 PM
Difficulty: 7.31 / 10
223kj
89rpm
36%
16mph
228kj
85rpm
39%
18mph
30 min R&B Slow Flow
Chelsea Jackson Roberts
Sunday 5/26/24 @ 1:26 PM
Difficulty: 4.99 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 5/25/24 @ 7:46 PM
Difficulty: 7.16 / 10
418kj
80rpm
40%
17mph
30 min Upper Body Strength
Rebecca Kennedy
Friday 5/24/24 @ 9:38 PM
Difficulty: 7.38 / 10
131kj
79rpm
39%
17mph