ciclosilicato
Atlanta
Total Rides: 1660

Following

ciclosilicato
Atlanta
Total Rides: 1660

Following

Workouts

45 min Full Body Strength
Adrian Williams
Wednesday 9/18/24 @ 9:47 PM
Difficulty: 7.92 / 10
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Wednesday 9/18/24 @ 8:47 PM
Difficulty: NaN / 10
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155kj
78rpm
37%
15mph
Tuesday 9/17/24 @ 11:55 PM
Difficulty: NaN / 10
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271kj
81rpm
36%
15mph
Monday 9/16/24 @ 10:51 PM
Difficulty: NaN / 10
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290kj
85rpm
36%
16mph
30 min Upper Body Strength
Adrian Williams
Monday 9/16/24 @ 7:25 PM
Difficulty: 7.43 / 10
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Sunday 9/15/24 @ 11:34 PM
Difficulty: NaN / 10
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23kj
90rpm
31%
15mph
Sunday 9/15/24 @ 11:31 PM
Difficulty: NaN / 10
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0kj
19rpm
21%
2mph
Sunday 9/15/24 @ 12:20 PM
Difficulty: NaN / 10
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211kj
79rpm
34%
14mph
20 min Upper Body Strength
Rebecca Kennedy
Friday 9/13/24 @ 7:53 PM
Difficulty: 7.2 / 10
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Friday 9/13/24 @ 6:51 PM
Difficulty: NaN / 10
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314kj
80rpm
36%
15mph