Workouts

30 min Sundays with Love
Ally Love
Saturday 6/15/24 @ 10:19 PM
Difficulty: 7.86 / 10
179kj
64rpm
41%
14mph
30 min Yoga Flow
Denis Morton
Saturday 6/15/24 @ 9:27 PM
Difficulty: 5.79 / 10
 
10 min Warm Up Ride
Olivia Amato
Thursday 6/13/24 @ 10:27 PM
Difficulty: 6.28 / 10
kj
rpm
%
0mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Thursday 6/13/24 @ 10:13 PM
Difficulty: 7.94 / 10
41kj
78rpm
39%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/12/24 @ 11:8 PM
Difficulty: 7.22 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Wednesday 6/12/24 @ 11:2 PM
Difficulty: 5.86 / 10
2kj
56rpm
4%
4mph
20 min Low Impact Ride
Camila Ramón
Wednesday 6/12/24 @ 10:38 PM
Difficulty: 6.02 / 10
10kj
26rpm
12%
3mph
30 min Earth Day Yoga Flow
Denis Morton
Tuesday 6/11/24 @ 11:4 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 6/11/24 @ 10:29 PM
Difficulty: 7.37 / 10
 
30 min Deep House Yoga Flow
Nico Sarani
Tuesday 6/11/24 @ 12:10 AM
Difficulty: 5.61 / 10