Workouts
45 min Power Zone Tropical House Ride
Hannah Frankson
Thursday 8/15/24 @ 10:8 PM
Difficulty: 0 / 10
356kj
75rpm
37%
16mph
215kj
86rpm
32%
15mph
315kj
78rpm
39%
16mph
30 min Focus Flow: Healthy Back
Denis Morton
Friday 8/9/24 @ 1:31 PM
Difficulty: 5.47 / 10
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Friday 8/9/24 @ 12:56 PM
Difficulty: 6.57 / 10
242kj
81rpm
41%
17mph
213kj
84rpm
39%
17mph
14kj
35rpm
34%
7mph