ciclosilicato
Atlanta
Total Rides: 1711
Following
ciclosilicato
Atlanta
Total Rides: 1711
Following
Workouts
30 min New Tracks HIIT Cardio
Adrian Williams
Monday 7/15/24 @ 2:7 PM
Difficulty: 7.14 / 10
20 min Bodyweight Strength
Adrian Williams
Sunday 7/14/24 @ 11:8 PM
Difficulty: 7.48 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/14/24 @ 4:14 PM
Difficulty: 6.95 / 10
254kj
86rpm
34%
15mph
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 7/12/24 @ 10:42 PM
Difficulty: 7.46 / 10
30 min EDM Bodyweight Strength
Adrian Williams
Friday 7/12/24 @ 6:17 PM
Difficulty: 7.32 / 10
