ciclosilicato
Atlanta
Total Rides: 1739

Following

ciclosilicato
Atlanta
Total Rides: 1739

Following

Workouts

30 min Slow Flow
Denis Morton
Friday 8/23/24 @ 10:7 PM
Difficulty: 4.93 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/23/24 @ 9:19 PM
Difficulty: 0 / 10
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362kj
80rpm
42%
18mph
Thursday 8/22/24 @ 11:23 PM
Difficulty: NaN / 10
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15kj
76rpm
40%
16mph
20 min Climb Ride
Hannah Frankson
Thursday 8/22/24 @ 10:14 PM
Difficulty: 7.46 / 10
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12kj
89rpm
28%
13mph
45 min Power Zone Country Ride
Denis Morton
Tuesday 8/20/24 @ 7:36 PM
Difficulty: 7.55 / 10
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391kj
81rpm
43%
18mph
20 min Yin Yoga
Denis Morton
Tuesday 8/20/24 @ 12:25 AM
Difficulty: 4.59 / 10
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20 min Bodyweight Strength
Jess Sims
Tuesday 8/20/24 @ 12:1 AM
Difficulty: 0 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/19/24 @ 11:49 PM
Difficulty: 8 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/18/24 @ 11:14 PM
Difficulty: 0 / 10
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455kj
71rpm
34%
13mph
30 min Groove Ride
Denis Morton
Friday 8/16/24 @ 6:56 PM
Difficulty: 7.72 / 10
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76kj
80rpm
35%
15mph