Workouts

30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Saturday 7/20/24 @ 12:5 AM
Difficulty: 7.46 / 10
 
30 min Yin Yoga
Chelsea Jackson Roberts
Friday 7/19/24 @ 11:30 PM
Difficulty: 4.09 / 10
 
15 min Low Impact Ride
Denis Morton
Friday 7/19/24 @ 11:12 PM
Difficulty: 5.36 / 10
78kj
74rpm
37%
14mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 7/19/24 @ 10:41 PM
Difficulty: 6.71 / 10
212kj
86rpm
38%
17mph
10 min Warm Up Ride
Matt Wilpers
Friday 7/19/24 @ 10:29 PM
Difficulty: 4.7 / 10
63kj
93rpm
35%
17mph
20 min Yin Yoga
Aditi Shah
Thursday 7/18/24 @ 11:37 PM
Difficulty: 0 / 10
 
20 min Recovery Ride
Kendall Toole
Thursday 7/18/24 @ 11:9 PM
Difficulty: 5.33 / 10
94kj
67rpm
39%
14mph
30 min Power Zone Hip Hop Ride
Hannah Frankson
Thursday 7/18/24 @ 10:36 PM
Difficulty: 0 / 10
236kj
82rpm
41%
17mph
Thursday 7/18/24 @ 10:25 PM
Difficulty: NaN / 10
67kj
85rpm
38%
17mph
30 min HIIT Cardio
Adrian Williams
Thursday 7/18/24 @ 6:34 PM
Difficulty: 7.31 / 10