Workouts

20 min Yin Yoga
Chelsea Jackson Roberts
Friday 8/2/24 @ 8:38 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Denis Morton
Friday 8/2/24 @ 8:5 PM
Difficulty: 7.56 / 10
227kj
82rpm
41%
17mph
30 min Power Flow
Denis Morton
Thursday 8/1/24 @ 9:47 PM
Difficulty: 6.58 / 10
 
30 min 80s Yoga Flow
Nico Sarani
Wednesday 7/31/24 @ 7:47 PM
Difficulty: 4.92 / 10
 
30 min HIIT Cardio
Adrian Williams
Monday 7/29/24 @ 11:16 PM
Difficulty: 7.67 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Thursday 7/25/24 @ 11:47 PM
Difficulty: 7.55 / 10
 
30 min Classical Slow Flow
Nico Sarani
Monday 7/22/24 @ 12:54 AM
Difficulty: 5.6 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 7/22/24 @ 12:19 AM
Difficulty: 0 / 10
262kj
79rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 7/20/24 @ 11:31 PM
Difficulty: 7.31 / 10
271kj
81rpm
44%
19mph
20 min Low Impact Ride
Matt Wilpers
Saturday 7/20/24 @ 11:10 PM
Difficulty: 4.93 / 10
105kj
81rpm
36%
15mph