ciclosilicato
Atlanta
Total Rides: 1712

Following

ciclosilicato
Atlanta
Total Rides: 1712

Following

Workouts

30 min Focus Flow: Healthy Back
Denis Morton
Friday 8/9/24 @ 1:31 PM
Difficulty: 5.47 / 10
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30 min Power Zone Endurance Trance Ride
Matt Wilpers
Friday 8/9/24 @ 12:56 PM
Difficulty: 6.57 / 10
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242kj
81rpm
41%
17mph
30 min Reset
Denis Morton
Thursday 8/8/24 @ 11:44 PM
Difficulty: 5.55 / 10
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30 min Reset Ride
Denis Morton
Thursday 8/8/24 @ 11:9 PM
Difficulty: 7.11 / 10
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213kj
84rpm
39%
17mph
10 min Cool Down Ride
Kendall Toole
Wednesday 8/7/24 @ 9:11 PM
Difficulty: 4.36 / 10
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14kj
35rpm
34%
7mph
Wednesday 8/7/24 @ 8:31 PM
Difficulty: NaN / 10
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36kj
93rpm
33%
16mph
Tuesday 8/6/24 @ 6:29 PM
Difficulty: NaN / 10
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166kj
34rpm
34%
7mph
30 min HIIT Cardio
Adrian Williams
Sunday 8/4/24 @ 10:42 PM
Difficulty: 7.48 / 10
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30 min 2000s Yoga Flow
Nico Sarani
Saturday 8/3/24 @ 4:39 PM
Difficulty: 5.63 / 10
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30 min Yoga Flow
Nico Sarani
Saturday 8/3/24 @ 4:36 PM
Difficulty: 5.13 / 10
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