Workouts
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/10/24 @ 8:3 PM
Difficulty: 8 / 10
10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 9/5/24 @ 9:39 PM
Difficulty: 6.5 / 10
20 min Bodyweight Strength
Adrian Williams
Thursday 9/5/24 @ 9:16 PM
Difficulty: 7.68 / 10
404kj
82rpm
44%
19mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 9/3/24 @ 9:55 PM
Difficulty: 0 / 10