Workouts

Thursday 8/10/23 @ 10:3 PM
Difficulty: NaN / 10
73kj
67rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:29 PM
Difficulty: 7.58 / 10
152kj
68rpm
40%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 8/5/23 @ 6:52 PM
Difficulty: 6.98 / 10
240kj
81rpm
35%
15mph
10 min Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 1:0 PM
Difficulty: 5.31 / 10
 
30 min P!nk Ride
Christine D'Ercole
Thursday 8/3/23 @ 1:36 PM
Difficulty: 8.15 / 10
157kj
68rpm
39%
15mph
45 min Jock Jams Bootcamp
Jess Sims
Wednesday 8/2/23 @ 5:40 PM
Difficulty: 8.3 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 8/1/23 @ 1:29 PM
Difficulty: 6.74 / 10
 
30 min 90s Run
Andy Speer
Sunday 7/30/23 @ 2:13 PM
Difficulty: 7.14 / 10
 
20 min Lower Body Strength
Ben Alldis
Saturday 7/29/23 @ 1:49 PM
Difficulty: 7.32 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/29/23 @ 1:38 PM
Difficulty: 3.65 / 10