chunkowoods
MA
Total Rides: 575
Following
chunkowoods
MA
Total Rides: 575
Following
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/6/23 @ 6:58 PM
Difficulty: 6.93 / 10
0kj
1rpm
20%
0mph
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 9/6/23 @ 6:35 PM
Difficulty: 6.19 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/4/23 @ 7:50 PM
Difficulty: 6.05 / 10
233kj
81rpm
35%
15mph
184kj
77rpm
40%
16mph
14kj
75rpm
29%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/30/23 @ 11:1 PM
Difficulty: 7.09 / 10
269kj
81rpm
38%
16mph