Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 9/28/23 @ 11:52 PM
Difficulty: 3.36 / 10
9kj
72rpm
23%
10mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/28/23 @ 11:5 PM
Difficulty: 7.66 / 10
271kj
82rpm
37%
16mph
20 min 90s Walk
Matty Maggiacomo
Wednesday 9/27/23 @ 7:41 PM
Difficulty: 5.72 / 10
 
45 min Power Zone Endurance 80s Ride
Erik Jäger
Sunday 9/24/23 @ 7:53 PM
Difficulty: 6.26 / 10
230kj
77rpm
36%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/21/23 @ 12:57 PM
Difficulty: 7.05 / 10
306kj
78rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 1:4 PM
Difficulty: 7.6 / 10
267kj
81rpm
37%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
Difficulty: 7.38 / 10
148kj
71rpm
38%
15mph
15 min Gorillaz Walk
Jon Hosking
Monday 9/11/23 @ 7:3 PM
Difficulty: 4.97 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/9/23 @ 10:21 PM
Difficulty: 7.13 / 10
349kj
82rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/7/23 @ 1:2 PM
Difficulty: 6.93 / 10
245kj
82rpm
36%
15mph