Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 6:27 PM
Difficulty: 7.52 / 10
173kj
70rpm
41%
16mph
45 min Walk + Run
Jess Sims
Monday 8/1/22 @ 5:13 PM
Difficulty: 6.61 / 10
 
45 min Hip Hop Walk
Adrian Williams
Monday 8/1/22 @ 2:34 PM
Difficulty: 6.05 / 10
 
20 min Hike
Jess King
Sunday 7/31/22 @ 10:6 PM
Difficulty: 6.14 / 10
 
Friday 7/29/22 @ 8:36 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 7:16 PM
Difficulty: 7.25 / 10
95kj
70rpm
38%
15mph
20 min Power Walk
Jess Sims
Thursday 7/28/22 @ 7:9 PM
Difficulty: 5.92 / 10
 
Tuesday 7/26/22 @ 10:14 PM
Difficulty: NaN / 10
 
20 min Groove Ride
Cody Rigsby
Monday 7/25/22 @ 8:49 PM
Difficulty: 7.39 / 10
100kj
75rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 7/24/22 @ 2:40 PM
Difficulty: 7.33 / 10
95kj
84rpm
33%
15mph