chunkowoods
MA
Total Rides: 575

Following

chunkowoods
MA
Total Rides: 575

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/28/22 @ 9:48 PM
Difficulty: 6.74 / 10
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30 min Strength Roll Call: Full Body
Jess Sims
Sunday 8/28/22 @ 2:43 PM
Difficulty: 7.19 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/28/22 @ 2:10 PM
Difficulty: 6.01 / 10
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172kj
83rpm
37%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 8/27/22 @ 10:55 PM
Difficulty: 3.33 / 10
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10kj
76rpm
21%
10mph
20 min FTP Test Ride
Matt Wilpers
Saturday 8/27/22 @ 10:33 PM
Difficulty: 9.51 / 10
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171kj
82rpm
43%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 8/27/22 @ 10:16 PM
Difficulty: 5.85 / 10
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77kj
83rpm
35%
15mph
20 min AFO Ride: SOFI TUKKER
Jess King
Friday 8/26/22 @ 8:15 PM
Difficulty: 0 / 10
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129kj
82rpm
39%
17mph
10 min Core Strength
Olivia Amato
Thursday 8/25/22 @ 1:34 PM
Difficulty: 0 / 10
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30 min AFO Walk: Alanis Morissette
Jess King
Wednesday 8/24/22 @ 10:14 PM
Difficulty: 6 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Wednesday 8/24/22 @ 6:39 PM
Difficulty: 6.6 / 10
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