Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/10/22 @ 7:23 PM
Difficulty: 7.23 / 10
261kj
80rpm
38%
16mph
Thursday 9/8/22 @ 6:30 PM
Difficulty: NaN / 10
 
Wednesday 9/7/22 @ 6:33 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 3:45 PM
Difficulty: 6.44 / 10
171kj
83rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/6/22 @ 7:33 PM
Difficulty: 7.37 / 10
167kj
79rpm
36%
15mph
5 min Cool Down Ride
Sam Yo
Thursday 9/1/22 @ 3:7 PM
Difficulty: 0 / 10
12kj
70rpm
28%
11mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/1/22 @ 2:22 PM
Difficulty: 7.14 / 10
248kj
79rpm
37%
15mph
Wednesday 8/31/22 @ 11:42 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 2:2 PM
Difficulty: 7.5 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 8/29/22 @ 8:38 PM
Difficulty: 7.14 / 10
177kj
86rpm
35%
16mph