chunkowoods
MA
Total Rides: 575

Following

chunkowoods
MA
Total Rides: 575

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 9/19/22 @ 4:16 PM
Difficulty: 0 / 10
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14kj
70rpm
30%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/19/22 @ 3:30 PM
Difficulty: 6.48 / 10
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259kj
79rpm
38%
16mph
Saturday 9/17/22 @ 10:24 PM
Difficulty: NaN / 10
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20 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/16/22 @ 3:8 PM
Difficulty: 6.79 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 9/16/22 @ 3:2 PM
Difficulty: 3.33 / 10
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13kj
78rpm
26%
11mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 2:30 PM
Difficulty: 7.53 / 10
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188kj
82rpm
38%
16mph
Thursday 9/15/22 @ 1:8 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 9/14/22 @ 12:6 AM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/14/22 @ 12:0 AM
Difficulty: 3.33 / 10
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12kj
78rpm
25%
11mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 11:29 PM
Difficulty: 7.99 / 10
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178kj
84rpm
35%
16mph