Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 10/3/22 @ 8:44 PM
Difficulty: 0 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 10/3/22 @ 8:34 PM
Difficulty: 0 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Sunday 10/2/22 @ 10:16 PM
Difficulty: 0 / 10
10kj
80rpm
23%
10mph
191kj
85rpm
36%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 10/1/22 @ 1:47 PM
Difficulty: 6.83 / 10