chunkowoods
MA
Total Rides: 575
Following
chunkowoods
MA
Total Rides: 575
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/6/22 @ 1:31 PM
Difficulty: 6.45 / 10
168kj
83rpm
36%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 10/5/22 @ 1:40 PM
Difficulty: 6.34 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/5/22 @ 1:29 PM
Difficulty: 6 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 10/5/22 @ 1:18 PM
Difficulty: 6.33 / 10
10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/5/22 @ 1:8 PM
Difficulty: 6.23 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 10/4/22 @ 12:53 PM
Difficulty: 7.03 / 10
146kj
80rpm
34%
14mph
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 10/4/22 @ 12:30 PM
Difficulty: 6.8 / 10
