Workouts

Tuesday 10/11/22 @ 4:13 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 10/11/22 @ 2:24 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/11/22 @ 2:13 PM
Difficulty: 6.53 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/10/22 @ 10:31 PM
Difficulty: 3.91 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 9:45 PM
Difficulty: 7.19 / 10
251kj
76rpm
38%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 10/10/22 @ 7:27 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/10/22 @ 3:49 PM
Difficulty: 6.6 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/10/22 @ 2:29 PM
Difficulty: 6.51 / 10
 
Thursday 10/6/22 @ 6:12 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Hips
Mariana Fernández
Thursday 10/6/22 @ 2:4 PM
Difficulty: 5.38 / 10