Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/22/22 @ 9:42 PM
Difficulty: 6 / 10
10 min Arms & Light Weights
Jenn Sherman
Wednesday 10/19/22 @ 9:45 PM
Difficulty: 6.63 / 10
10 min Chest & Back Strength
Adrian Williams
Wednesday 10/19/22 @ 3:34 PM
Difficulty: 6.3 / 10
11kj
73rpm
25%
10mph
202kj
76rpm
42%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 10/18/22 @ 10:11 PM
Difficulty: 6.92 / 10
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 10:0 PM
Difficulty: 6.91 / 10
10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 10/18/22 @ 7:12 PM
Difficulty: 5.54 / 10
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 10/16/22 @ 7:31 PM
Difficulty: 7.02 / 10