Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 11/5/22 @ 3:40 PM
Difficulty: 6.94 / 10
 
10 min Chest & Back Strength
Robin Arzón
Saturday 11/5/22 @ 3:28 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 11/5/22 @ 3:17 PM
Difficulty: 6.29 / 10
 
45 min 80s Walk
Matty Maggiacomo
Friday 11/4/22 @ 3:32 PM
Difficulty: 6 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 11/4/22 @ 2:35 PM
Difficulty: 6.67 / 10
 
20 min Core Strength
Rebecca Kennedy
Thursday 11/3/22 @ 7:9 PM
Difficulty: 0 / 10
 
20 min Power Walk
Jess King
Thursday 11/3/22 @ 6:45 PM
Difficulty: 5.56 / 10
 
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 6:15 PM
Difficulty: 7.74 / 10
175kj
81rpm
37%
16mph
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Sunday 10/30/22 @ 5:59 PM
Difficulty: 6.2 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/30/22 @ 5:49 PM
Difficulty: 5.88 / 10