Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 11/20/22 @ 2:54 PM
Difficulty: 8.02 / 10
281kj
80rpm
39%
16mph
10 min Arms & Light Weights
Camila Ramón
Saturday 11/19/22 @ 8:37 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Ben Alldis
Friday 11/18/22 @ 9:1 PM
Difficulty: 6.2 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/18/22 @ 8:26 PM
Difficulty: 6.54 / 10
164kj
80rpm
36%
15mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 11/16/22 @ 1:44 PM
Difficulty: 6.86 / 10
175kj
83rpm
36%
16mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 9:32 PM
Difficulty: 0 / 10
148kj
75rpm
37%
15mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 11/8/22 @ 10:59 PM
Difficulty: 6.78 / 10
237kj
78rpm
37%
15mph
10 min Core Strength
Ben Alldis
Monday 11/7/22 @ 10:30 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Rad Lopez
Sunday 11/6/22 @ 9:12 PM
Difficulty: 6.42 / 10
 
Sunday 11/6/22 @ 8:7 PM
Difficulty: NaN / 10