Workouts

45 min 90s Fun Run
Andy Speer
Thursday 2/9/23 @ 2:44 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 7:13 PM
Difficulty: 7.38 / 10
 
45 min 90s Run
Adrian Williams
Sunday 2/5/23 @ 4:2 PM
Difficulty: 7.5 / 10
 
45 min You Can Run: Endurance
Matty Maggiacomo
Thursday 2/2/23 @ 7:56 PM
Difficulty: 7.28 / 10
 
30 min You Can Run: Endurance
Jess King
Tuesday 1/31/23 @ 4:29 PM
Difficulty: 6.79 / 10
 
20 min 2010s Walk
Jess King
Sunday 1/29/23 @ 1:55 PM
Difficulty: 5.73 / 10
 
30 min You Can Run: Endurance
Jess King
Saturday 1/28/23 @ 6:5 PM
Difficulty: 6.79 / 10
 
30 min You Can Run: Pace
Selena Samuela
Thursday 1/26/23 @ 4:36 PM
Difficulty: 6.62 / 10
 
30 min You Can Run: Form
Kirsten Ferguson
Sunday 1/22/23 @ 6:33 PM
Difficulty: 6.7 / 10
 
30 min You Can Run: Form
Matt Wilpers
Wednesday 1/18/23 @ 5:41 PM
Difficulty: 6.14 / 10