Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 3/11/23 @ 1:56 PM
Difficulty: 7.31 / 10
165kj
72rpm
39%
15mph
45 min 90s Rock Ride
Christine D'Ercole
Thursday 3/9/23 @ 10:10 PM
Difficulty: 7.72 / 10
188kj
0rpm
0%
0mph
45 min 90s Fun Run
Jess Sims
Tuesday 3/7/23 @ 8:2 PM
Difficulty: 7.48 / 10
 
30 min P!nk Ride
Christine D'Ercole
Sunday 3/5/23 @ 7:14 PM
Difficulty: 8.15 / 10
340kj
0rpm
0%
0mph
45 min EDM Run
Matt Wilpers
Wednesday 3/1/23 @ 5:50 PM
Difficulty: 7.64 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/27/23 @ 11:41 PM
Difficulty: 5.86 / 10
 
45 min 90s Run
Matt Wilpers
Sunday 2/26/23 @ 1:49 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/25/23 @ 10:58 PM
Difficulty: 7.38 / 10
 
20 min Upper Body Strength
Callie Gullickson
Friday 2/24/23 @ 10:58 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/24/23 @ 10:47 PM
Difficulty: 7.38 / 10