Workouts

45 min Chris Cornell Ride
Christine D'Ercole
Sunday 4/9/23 @ 7:11 PM
Difficulty: 8.13 / 10
220kj
0rpm
0%
0mph
45 min Jock Jams Bootcamp
Jess Sims
Friday 4/7/23 @ 6:0 PM
Difficulty: 8.3 / 10
 
45 min Intervals Run
Olivia Amato
Wednesday 4/5/23 @ 4:21 PM
Difficulty: 7.89 / 10
 
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/2/23 @ 7:12 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 4/1/23 @ 4:33 PM
Difficulty: 6.86 / 10
220kj
78rpm
35%
15mph
Extra 10: Endurance
Matt Wilpers
Thursday 3/30/23 @ 9:30 PM
Difficulty: 5.75 / 10
 
45 min 90s Run
Jess Sims
Thursday 3/30/23 @ 8:37 PM
Difficulty: 7.92 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/29/23 @ 8:32 PM
Difficulty: 7.52 / 10
119kj
78rpm
33%
14mph
15 min Pop Run
Jess Sims
Tuesday 3/28/23 @ 8:3 PM
Difficulty: 6.58 / 10
 
30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 7:12 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph