chunkowoods
MA
Total Rides: 575

Following

chunkowoods
MA
Total Rides: 575

Following

Workouts

20 min Full Body Strength
Ben Alldis
Saturday 7/15/23 @ 11:31 PM
Difficulty: 7.1 / 10
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20 min Yacht Rock Ride
Jenn Sherman
Friday 7/14/23 @ 4:38 PM
Difficulty: 7.03 / 10
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95kj
72rpm
38%
15mph
5 min Lower Body Stretch
Ben Alldis
Friday 7/14/23 @ 4:21 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 7/14/23 @ 4:15 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 7/14/23 @ 3:58 PM
Difficulty: 7.54 / 10
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45 min 90s Rock Ride
Christine D'Ercole
Thursday 7/13/23 @ 12:19 PM
Difficulty: 8.25 / 10
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293kj
81rpm
39%
17mph
20 min 90s Walk
Jess King
Wednesday 7/12/23 @ 10:48 PM
Difficulty: 6 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 1:57 PM
Difficulty: 0 / 10
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129kj
68rpm
44%
17mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 7/12/23 @ 1:33 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 7/12/23 @ 1:11 PM
Difficulty: 7.03 / 10
View Class