chunkowoods
MA
Total Rides: 575

Following

chunkowoods
MA
Total Rides: 575

Following

Workouts

15 min Lower Body Strength
Ben Alldis
Saturday 7/22/23 @ 7:46 PM
Difficulty: 6.87 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 7/20/23 @ 7:37 PM
Difficulty: 7.12 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 7/19/23 @ 1:44 PM
Difficulty: 7.9 / 10
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161kj
74rpm
36%
14mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 7/19/23 @ 1:31 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 7/19/23 @ 1:6 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 7/16/23 @ 7:57 PM
Difficulty: 4.14 / 10
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11kj
78rpm
24%
10mph
45 min Live DJ Ride
Matt Wilpers
Sunday 7/16/23 @ 7:11 PM
Difficulty: 8.47 / 10
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219kj
71rpm
38%
14mph
5 min Cool Down Ride
Jess King
Sunday 7/16/23 @ 12:40 AM
Difficulty: 3.7 / 10
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13kj
71rpm
29%
11mph
30 min EDM Ride
Jess King
Sunday 7/16/23 @ 12:8 AM
Difficulty: 8.04 / 10
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180kj
76rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 7/15/23 @ 11:51 PM
Difficulty: 3.9 / 10
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