Workouts

45 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/7/21 @ 10:57 PM
Difficulty: 8.14 / 10
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15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 3:57 PM
Difficulty: 7.1 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 7/5/21 @ 3:25 PM
Difficulty: 8.83 / 10
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45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 7/3/21 @ 2:18 PM
Difficulty: 7.77 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 2:43 PM
Difficulty: 8.51 / 10
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45 min Sweat Steady Ride
Jess King
Monday 6/28/21 @ 12:25 PM
Difficulty: 8.42 / 10
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45 min Pop Ride
Kendall Toole
Friday 6/25/21 @ 12:31 PM
Difficulty: 7.86 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Tuesday 6/22/21 @ 2:29 PM
Difficulty: 9 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 6/16/21 @ 1:55 PM
Difficulty: 8.72 / 10
 
45 min Classic Rock Ride
Kendall Toole
Sunday 6/13/21 @ 12:8 PM
Difficulty: 8.3 / 10
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