Workouts

10 min Core Strength
Rad Lopez
Wednesday 5/11/22 @ 8:27 PM
Difficulty: 6.47 / 10
 
45 min Walk + Run
Daniel McKenna
Tuesday 5/10/22 @ 10:44 PM
Difficulty: 7.16 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 5/8/22 @ 2:54 AM
Difficulty: 3.43 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 5/6/22 @ 6:37 PM
Difficulty: 3.39 / 10
 
20 min Full Body Strength
Daniel McKenna
Friday 5/6/22 @ 6:14 PM
Difficulty: 7.22 / 10
 
10 min Core Strength
Daniel McKenna
Friday 5/6/22 @ 6:1 PM
Difficulty: 6.18 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Friday 5/6/22 @ 1:38 AM
Difficulty: 4.21 / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 5/4/22 @ 9:50 PM
Difficulty: 6.78 / 10
379kj
87rpm
41%
19mph
10 min Barre
Ally Love
Wednesday 5/4/22 @ 9:37 PM
Difficulty: 5.86 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 5/4/22 @ 9:26 PM
Difficulty: 6.87 / 10