Workouts

5 min Post-Ride Stretch
Robin Arz贸n
Tuesday 5/5/20 @ 10:3 PM
Difficulty: 3.61 / 10
 
20 min Pop Ride
Robin Arz贸n
Tuesday 5/5/20 @ 9:41 PM
Difficulty: 7.54 / 10
156kj
77rpm
45%
18mph
20 min Hip Hop Ride
Robin Arz贸n
Tuesday 5/5/20 @ 9:18 PM
Difficulty: 7.6 / 10
144kj
84rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arz贸n
Monday 5/4/20 @ 7:42 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Robin Arz贸n
Monday 5/4/20 @ 7:35 PM
Difficulty: 3.64 / 10
22kj
76rpm
35%
14mph
30 min Together We Ride: Live from Home
Robin Arz贸n
Monday 5/4/20 @ 7:3 PM
Difficulty: 8.26 / 10
262kj
68rpm
51%
19mph
5 min Post-Ride Stretch
Robin Arz贸n
Saturday 5/2/20 @ 11:54 PM
Difficulty: 3.61 / 10
 
20 min Low Impact Ride
Robin Arz贸n
Saturday 5/2/20 @ 11:32 PM
Difficulty: 6.11 / 10
123kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/30/20 @ 10:4 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 9:30 PM
Difficulty: 7.71 / 10
181kj
77rpm
39%
16mph