Workouts

10 min Low Impact Ride
Olivia Amato
Tuesday 6/9/20 @ 8:51 PM
Difficulty: 6.13 / 10
80kj
86rpm
41%
18mph
20 min Pride Ride
Olivia Amato
Tuesday 6/9/20 @ 8:29 PM
Difficulty: 7.68 / 10
198kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/8/20 @ 9:54 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 6/8/20 @ 9:48 PM
Difficulty: 3.78 / 10
28kj
84rpm
36%
16mph
10 min Arms Toning
Christine D'Ercole
Monday 6/8/20 @ 9:35 PM
Difficulty: 7.58 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 6/8/20 @ 9:4 PM
Difficulty: 7.36 / 10
253kj
86rpm
41%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/8/20 @ 8:53 PM
Difficulty: 4.33 / 10
53kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 6/6/20 @ 3:56 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 6/6/20 @ 3:50 PM
Difficulty: 3.46 / 10
16kj
80rpm
29%
12mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
Difficulty: 8.6 / 10
405kj
79rpm
46%
19mph