Workouts

5 min Cool Down Ride
Robin Arzón
Friday 6/26/20 @ 1:0 AM
Difficulty: 3.78 / 10
34kj
81rpm
41%
17mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/26/20 @ 12:29 AM
Difficulty: 7.83 / 10
270kj
72rpm
50%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 6/24/20 @ 10:7 PM
Difficulty: 3.5 / 10
25kj
85rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/24/20 @ 9:35 PM
Difficulty: 7.63 / 10
233kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/22/20 @ 11:57 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 6/22/20 @ 11:44 PM
Difficulty: 3.71 / 10
50kj
87rpm
33%
15mph
45 min Power Zone Ride
Denis Morton
Monday 6/22/20 @ 10:57 PM
Difficulty: 7.8 / 10
357kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 6/21/20 @ 10:57 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 6/21/20 @ 10:51 PM
Difficulty: 3.95 / 10
30kj
86rpm
37%
16mph
20 min HIIT Ride
Cody Rigsby
Sunday 6/21/20 @ 10:30 PM
Difficulty: 7.61 / 10
166kj
77rpm
46%
18mph