Workouts

20 min Pop Ride
Robin Arz贸n
Monday 10/12/20 @ 1:24 AM
Difficulty: 7.32 / 10
170kj
73rpm
48%
18mph
5 min Post-Ride Stretch
Robin Arz贸n
Saturday 10/10/20 @ 2:8 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arz贸n
Saturday 10/10/20 @ 2:2 AM
Difficulty: 3.63 / 10
22kj
73rpm
36%
14mph
30 min Pop Ride
Robin Arz贸n
Saturday 10/10/20 @ 1:31 AM
Difficulty: 7.42 / 10
246kj
80rpm
45%
18mph
5 min Cool Down Ride
Christine D'Ercole
Friday 9/11/20 @ 4:4 PM
Difficulty: 3.16 / 10
17kj
70rpm
34%
13mph
30 min Power Zone Ride
Christine D'Ercole
Friday 9/11/20 @ 3:32 PM
Difficulty: 8.04 / 10
230kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/7/20 @ 11:23 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 9/7/20 @ 11:17 PM
Difficulty: 3.46 / 10
21kj
79rpm
34%
14mph
20 min House Ride
Olivia Amato
Monday 9/7/20 @ 10:56 PM
Difficulty: 8.21 / 10
188kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Robin Arz贸n
Thursday 9/3/20 @ 2:43 AM
Difficulty: 3.4 / 10