Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:30 PM
Difficulty: 3.5 / 10
23kj
83rpm
33%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:59 PM
Difficulty: 7.91 / 10
273kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Kendall Toole
Monday 3/22/21 @ 10:58 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 3/22/21 @ 10:53 PM
Difficulty: 3.31 / 10
20kj
75rpm
34%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/22/21 @ 10:22 PM
Difficulty: 8.03 / 10
268kj
77rpm
47%
19mph
5 min Warm Up Ride
Robin Arzón
Monday 3/22/21 @ 10:17 PM
Difficulty: 4.01 / 10
27kj
88rpm
34%
15mph
30 min Power Walk
Olivia Amato
Tuesday 3/2/21 @ 8:17 PM
Difficulty: 4.78 / 10
 
20 min 90s Fun Walk
Robin Arzón
Monday 3/1/21 @ 9:49 PM
Difficulty: 4.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 2:40 AM
Difficulty: 3.45 / 10
 
30 min Reset
Denis Morton
Friday 2/19/21 @ 2:6 AM
Difficulty: 7.2 / 10
229kj
85rpm
41%
18mph