Workouts

30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 9:40 PM
Difficulty: 7.88 / 10
298kj
78rpm
49%
20mph
5 min Post-Run Stretch
Olivia Amato
Wednesday 5/12/21 @ 10:34 PM
Difficulty: 3.24 / 10
 
30 min Walk + Run
Adrian Williams
Wednesday 5/12/21 @ 10:0 PM
Difficulty: 6.73 / 10
 
5 min Full Body Stretch
Denis Morton
Tuesday 5/11/21 @ 8:42 PM
Difficulty: 3.89 / 10
 
30 min WHM: Full Body Strength
Adrian Williams
Tuesday 5/11/21 @ 8:7 PM
Difficulty: 7.31 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Monday 5/10/21 @ 9:30 PM
Difficulty: 4.95 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/9/21 @ 11:38 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 5/9/21 @ 11:32 PM
Difficulty: 3.88 / 10
22kj
63rpm
40%
14mph
30 min Pop Ride
Kendall Toole
Sunday 5/9/21 @ 11:1 PM
Difficulty: 7.21 / 10
205kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/8/21 @ 11:23 PM
Difficulty: 3.38 / 10